RECIPE #7 CHOCOLATE CHIA DELIGHT One of the main ingredients with this recipe is the dark chocolate, and you need to go easy on it, but it still is anti-inflammatory to a point. Milk chocolate will actually cause inflammation, so do not substitute for milk chocolate under any circumstances. Keep your potion size in check, and the dark chocolate in this recipe is going to help. The chia seeds keep you full until lunch, and the coconut milk is anti-inflammatory as well. For the most benefits, it’s usually best to use full-fat coconut milk. SEE: RECIPE #8 INGREDIENTS: 14 Ounces Coconut Milk 1 Tablespoon Cocoa Powder 6 Tablespoons Chia Seeds 2 Teaspoons Vanilla Extract …
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