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PUDDING DELIGHT RECIPE, ANTI-INFLAMMATORY RECIPE

PUDDING DELIGHT, RECIPE #6

Sometimes, you want something a little sweeter in the morning, and pudding delight is usually the answer. Topping it with blueberries or even papaya is a good choice because they both have an anti-inflammatory agent. It will help you with vitamin C, E, and the papain in it is what helps with the inflammation, and it can even improve your digestion for the same reason. Of course, pineapple will help as well. Turmeric is great for cooking, and it’ll help you lose weight and even detox your body as well on top of making sure that you fight your inflammation. The cinnamon is able to help you as well, and the almond milk will help with inflammation as well. It’s even a diet food, so it’ll help you with any weight loss goals you may have.

SEE: RECIPE #7

INGREDIENTS:

pudding delight recipe

  • 1 ½ Cups Almond Milk, Sweetened
  • ½ Cup Chia Seeds
  • 2 Tablespoons Honey, Raw
  • 1 ½ Teaspoons Turmeric, Ground
  • SEE: RECIPE #3SEE: RECIPE #2
  • ¾ Teaspoon Cinnamon, Ground
  • 1/8 Teaspoon Cardamom, Ground
  • 1/8 Teaspoon Cloves, Ground

DIRECTIONS:

SEE: RECIPE #5

All the ingredients will need to be mixed in a large bowl. You can then pour it into individual bowls or jars to let it sit in the fridge overnight. It will solidify and turn into a pudding. Make sure to stir before eating, and you can top with either nuts or fruit to make a delicious pudding breakfast.

SEE: RECIPE #4

 

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