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Nutrition

To know the nutritional information of the foods you eat and healthy recipe ideas, go to Nutrition & Recipes!

Astragalus Benefits, and how to use it to help your health

Astragalus is a family of plants that are generally used to help the body’s safe framework. It has been one of the principle establishes utilized in Chinese medication for a large number of years and the astragalus plants are found all through the world. Various varieties of astragalus develop all …

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Ginger Benefits

Here’s another natural antibiotic that you may already have in your home, Ginger. Ginger has been used as medicine for thousands of years and is readily available at stores and supermarkets. It grows in tropical regions throughout the world including Asia, the United States, China, and India. The ginger root …

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Liquorice Benefits

Liquorice is found throughout the world and even imported into the United States from other countries because of its antibacterial and healing properties. There are many different species of liquorice plant and it has been used to heal asthma, coughs, and disease since the third century. Liquorice by itself can …

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Usnea Benefits

Usnea is genus of lichen found throughout the United States that grows on bark and twigs of other plants. It’s also found throughout the rest of the world, making it very common in the wild. You can mainly locate usnea in sick or dying trees and they’re many different varieties …

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Honey Benefits

Here’s one that you’re bound to already have in your kitchen. If not, you should find some and stock up! Local honey is created from nectar gathered from local flower and plants and can be used to heal scrapes and cuts. In addition to its healing power it even reduces …

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Juniper

Juniper is a very common plant that has great antibiotic and antioxidant properties. You can find different types of Juniper throughout the United States and around the world. In Europe and India, juniper berries have been used as a spice for cuisine. Juniper berries are also used as medicine in …

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Berberine

There are many plants located throughout the United States and the world that contain berberine. It has strong antibiotic properties but unlike sida, bidens, and artemisia it doesn’t travel through the blood to other parts of the body so it must be applied directly to the area of the body …

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Artemisia

There are 100 different types of artemisia plants located throughout the United States. The main type of artemisia that has antibiotic properties is called artemisia annua and grows in every region of the US. It’s commonly called sweet sagewort and has been used to treat many different medical conditions. Most …

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Bidens

Similar to the Sida genus, the bidens genus also has about 200 different species of plants in it. It can be found throughout the United States and is often called beggarticks. Variations of biden plants are located in different climates and most of them are considered weedy and invasive. The …

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Sida

There are over 200 different varieties of plants in the Sida genus, all of which produce flowers. In the United States they are located in the Southwest, the lower half of the Great Plains, the Southeast, Mideast, and New England. A plant in the Sida genus is sometimes called a …

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