RECIPE #8 CRAZY CARROT MUFFINS
Carrots is one of the main ingredients in this breakfast recipe, and that’s because carrots are good for more than just your eyesight. They are great at helping you to fight inflammation in your body, making them great for those who suffer from arthritis. Carrots have a high vitamin A and beta carotene level, and it gives any recipe an anti-inflammatory upgrade.
The cinnamon is also going to help, and eggs are also anti-inflammatory to a point. However, you’ll need to make sure that the eggs you are using have added omega-3, which is a little more expensive but well worth the price. They’re an easy to use food item, and they’re great for anti-inflammatory breakfasts. Apple cider vinegar is a detox to your system, while still helping your digestive system. It is known for anti-inflammatory properties as well, just like walnuts.
- 2 Cups Almond Flour
- 2 Teaspoons Baking Soda
- ½ Teaspoon Sea Salt, Fine
- 1 ½ Teaspoons Cinnamon, Ground
- ½ Cup Shredded Coconut, Unsweetened
- 3 Large Eggs 3 Bananas, Peeled & Mashed
- 1 ¼ Chopped Dates, Pitted
- 2 Medium Carrots, Shredded
- ¾ Cup Chopped Walnuts
- ½ Cup Unsalted Butter
- 2 ½ Tablespoons Honey, Raw
- 1 Teaspoon Apple Cider Vinegar
Start by heating up your oven to 325. You’ll need a twelve cup muffin pan, and you should oil it with coconut oil to help with inflammation as well. If you prefer, you can use paper liners. Take a large, clean bowl, and mix the salt, baking soda, almond flower, coconut, and cinnamon together. Get out another bowl, whisking the bananas, honey, butter, eggs, and vinegar together.
All of the wet ingredients will then need stirred into the dry ones. Fold in your walnuts, carrots, and dates into the mixture. Spoon into the muffin cups, and place in the oven, baking for thirty-five to for minutes. Let cool before eating. Remember to fill the pans liberally, as they will not significantly rise with no actual flour.
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