THAI COCONUT SOUP
You need an anti-inflammatory lunch that’s easy and tasty even when you’re on this special diet. All of these recipes will help to make you feel full, satisfied, and your taste buds happy.
Coconut soup is a great anti-inflammatory lunch, and it has the taste of Thai food that
many people love. Better yet, it’s really easy and quick to prepare, so you won’t have to spend too much time making it. Remember that coconut and coconut products are great for fighting inflammation, but the ginger and mushrooms will help as well. Shitake mushrooms are great for your immune system, but they’re even better at fighting inflammation in your body. You can replace any mushroom recipe with shitake mushrooms for this added benefit. Shrimp is even anti-inflammatory, which has been added to this recipe.
SEE: RECIPE #8
- 4 Cups Vegetable Broth
- 3 Cans Coconut Milk
- 1 Cup Shitake Mushrooms, Fresh & Sliced
- ¼ Cup Cilantro, Fresh & Chopped
- ¼ Teaspoon Red Pepper, crushed
- 2 Tablespoons Coconut Sugar
- 1 Tablespoon Olive Oil
- 1lb Cooked Shrimp, Chopped
- 3-4 Stalks Lemon Grass, Bruised
- 2 ½ Tablespoons Minced Ginger
- 2 Shallots, Chopped Fine
- ¼ Cup Lime Juice, Fresh
- ¼ Teaspoon Sea Salt, Fine
The broth and coconut milk should be mixed together in a large pan, heating it up over medium heat until it becomes warm. Once it’s warm, then add in all of your other ingredients, cooking for just a few minutes. Stir in olive oil after you remove it from heat. Then, it’s ready to serve.