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AN ARTICHOKE PASTA is great, and pasta is something that is healthy so long as …

Topping off this delicious salad with anti-inflammatory salmon makes a great dinner with a fresh taste. Of course, the salad is made of anti-inflammatory ingredients as well, and it’s easy enough to use.INGREDIENTS: ½ cup Quinoa, Cooked ¼ Cup Pomegranate Arils 1 Small Avocado, Cubed 1 Cup Kale, Chopped ½ Cup Baby Spinach 3 Ounces Wild Salmon, Boneless & Skinless DIRECTIONS: Make sure to season the salmon with salt and pepper, and then sauté it in a pan. It should be over medium to high heat, and you will want to pan sear it until it is a golden color. If you like it medium rare, it should only be cooked for two to three minutes. Then, you’ll want to set it aside as you prepare the salad. Tenderize the kale, and then add in the spinach, stirring in the quinoa. …

Curry can be good for you as well, including your inflammation. From the pumpkin to the coconut, cauliflower, and turmeric, there are many anti-inflammatory spices and foods in this wonderful recipe. Grab a taste of India, and the coconut cream really helps to set it all off. INGREDIENTS: ¾ lb. Butternut Pumpkin, Mashed & Cooked 2 1/4lb Chicken Thighs, Diced 1 Tin Coconut Cream 3 Teaspoons Tamarind Paste ½ Cup Water 2 Cups Cauliflower, Chopped Small 3 Teaspoons Sweet Paprika ½ Teaspoon Chili Flakes, Dried 1 ½ Teaspoons Ginger, Grated 1 Large Onion, Diced …

Sometimes you just want some shrimp fried rice, and usually that’s a bad thing, but not with this one dish recipe. It’s easy to make, and it doesn’t even take that long. The shrimp and broccoli are good for your inflammation, and so is the coconut oil. It has an Asian inspired taste that leaves you wanting more. INGREDIENTS: 12 Ounces Shrimp, Peeled & Deveined (optional) 1 Cup Broccoli, Chopped 1 Small Red Bell Pepper, Chopped 1 Large Yellow Bell Pepper, Chopped 1 Cup Sugar Snap Peas, Trimmed & Halved 1 Cup Brown Rice, Cooked 7 Teaspoons Coconut Oil, Divided 1 Tablespoon Dark Sesame Oil 1 Tablespoon Ginger, Grated & Fresh …